Monday, November 17, 2008

Another private

Private Lesson with Wil Cunningham 15 November

Passing the guard


More of a theory lesson than specific techniques. Did under-the-leg-pass and somersault pass.

Some things for me to keep in mind

  • Constantly attack different passes
  • Under-leg, make sure arm is tight on body
  • Somersault, not too high up or far across body
  • Keep control of both legs until passed!

  • When attacking in guard, keep him off-balance and be one step ahead with your attacks!
Also in class we did step-around armbars from side control and reverse triangles from side control (lol)

I scrapped the reverse triangle. But for the armbar

  • Get arm control before knee up
  • Roll him right up onto his side
  • No thumb!

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